Sinanglay is fresh tilapia stuffed with tomatoes and onions then simmered in coconut milk and wrapped in pechay leaves (similar to bokchoy), which helps keep the fish together and adds a peppery taste. It's a staple food in the Bicol region of the Philippines.
Bicolano cuisine
Bicolano food
Filipino cuisine
Filipino foods
local food
sinanglay
wrapped tilapia in coconut milk
Sinanglay
Sinanglay is fresh tilapia stuffed with tomatoes and onions, then simmered in coconut milk and wrapped in pechay leaves (similar to bokchoy), which helps keep the fish together and adds a peppery taste. It's a staple food in the Bicol region of the Philippines.
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